Infrared Sauna

Recover and Recharge in our Full Spectrum Infrared Sauna

Unlike a traditional sauna, infrared saunas don’t heat the air around you. Instead, they use infrared lamps (that use electromagnetic radiation) instead of conventional heat to warm your body directly. Not only is this more energy efficient, it may also help you breathe easier as the air is dry. This in turn means you can experience a longer and arguably more comfortable session.

Unlike a traditional sauna, infrared saunas don’t heat the air around you. Instead, they use infrared lamps (that use electromagnetic radiation) instead of conventional heat to warm your body directly. Not only is this more energy efficient, it may also help you breathe easier as the air is dry. This in turn means you can experience a longer and arguably more comfortable session.

An infrared sauna can operate up to 70 degrees celsius which is lower than traditional sauna. This allows you to experience a more intense sweat at a lower temperature.

Nature's Symphony

Our infrared sauna can operate up to 70 degrees celsius which is lower than traditional sauna. This allows you to experience a more intense sweat at a lower temperature.



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Benefits of Full Spectrum Infrared Sauna

Our sauna uses full-spectrum infrared technology, which means you get all 3 types of infrared light in every session. 

This trio replicates the most beneficial parts of sunlight without harmful UV rays.

Near Infrared (NIR)

Supports skin health and tissue repair (hello glow).

Mid Infrared (MIR)

Eases tight muscles and joint stiffness.

Far Infrared (FIR)

Promotes deep detox, better circulation, and a big exhale for your nervous system.

What to Expect from Your Infrared Sauna Experience

Safe, Comfortable & Personalised

Benefits

Session Info

Book Now

Bookings are essential for securing your infrared sauna session. Don’t miss out on the chance to revitalise your body and mind! To reserve your spot, book online or call us directly on 0451 863 406.